Bike Cadence and Speed Calculator

Calculate bike speed from cadence or cadence from speed

About Cadence and Speed

The relationship between cadence, gear ratio, and speed is fundamental to cycling performance. Understanding these relationships helps optimize your pedaling efficiency and power output.

Key Formulas:

  • Speed (mph): (Cadence × Gear Ratio × Wheel Circumference) / 1056
  • Cadence (RPM): (Speed × 1056) / (Gear Ratio × Wheel Circumference)
  • Gear Ratio: Chainring Teeth ÷ Cassette Teeth
  • Gear Inches: (Chainring ÷ Cassette) × Wheel Diameter

Gear Classifications:

  • High Gear: 100+ gear inches (fast, hard to pedal)
  • Medium Gear: 70-100 gear inches (balanced)
  • Low Gear: Below 70 gear inches (easy, slow)