Age-Graded Running Calculator

Distance

Gender

Age

Finish Time (HH:MM:SS)

Age-Graded Results

Age-Graded Time

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Age-Graded Percentage

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Performance Level

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World Record Comparison

Current World Record

Men's Record: -

Women's Record: -

Your Performance

vs Men's Record: -

vs Women's Record: -

Equivalent Times at Different Ages

About Age-Graded Running

Age-graded running allows runners of different ages to compare their performances fairly. It adjusts times based on age and gender to show how your performance compares to world-class standards.

Performance Levels:

100%: World Record Level
90-99%: World Class
80-89%: National Class
70-79%: Regional Class
60-69%: Local Class
50-59%: Recreational
Below 50%: Beginner

Benefits:

Compare performances across different ages
Track improvement over time
Set realistic goals based on age
Motivate masters runners