Smoking Recovery Calculator

Free calculate smoking recovery timeline. This is an educational tool only - always consult a healthcare provider.

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Results

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About Recovery

  • • 20 min: Heart rate & BP drop
  • • 12 hours: CO levels normalize
  • • 2 weeks: Circulation improves
  • • 1-9 months: Lung function improves
  • • 1 year: Heart disease risk halves
  • • 10 years: Lung cancer risk halves