Skinfold Body Fat Calculator

Free calculate body fat percentage using skinfold measurements. This is an educational tool only - always consult a healthcare provider.

Enter Information

Results

Enter information to calculate body fat

About Skinfold Measurements

  • • Uses Jackson-Pollock 3-site method
  • • Measurements in millimeters
  • • Requires calipers for accuracy
  • • Body fat % varies by age and gender
  • • Normal ranges: Men 10-20%, Women 18-28%