Simple Calorie Intake Calculator

Free calculate daily calorie intake. This is an educational tool only - always consult a healthcare provider.

Enter Information

Results

Enter information to calculate calorie intake

About Calorie Intake

  • • Uses Mifflin-St Jeor equation
  • • TDEE = BMR × Activity Factor
  • • Sedentary: ×1.2
  • • Light: ×1.375
  • • Moderate: ×1.55
  • • Active: ×1.725
  • • Very Active: ×1.9