Grams to Cups Converter Calculator

Convert grams to cups for common cooking ingredients with accurate density measurements.

Ingredient Density Guide

This calculator uses standard density values for common cooking ingredients:

Flour Types (per cup):

  • • All-Purpose Flour: 120g
  • • Bread Flour: 127g
  • • Cake Flour: 114g
  • • Whole Wheat Flour: 120g

Sugar Types (per cup):

  • • Granulated Sugar: 200g
  • • Brown Sugar: 220g
  • • Powdered Sugar: 120g

Other Ingredients (per cup):

  • • Butter: 227g
  • • Vegetable Oil: 218g
  • • Milk: 245g
  • • Water: 237g

Pro Tips

  • • Use a kitchen scale for most accurate measurements
  • • Spoon flour into cups, don't scoop
  • • Level dry ingredients with a straight edge
  • • Pack brown sugar firmly
  • • Sift powdered sugar before measuring
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